Genuine Health’s pain relief line

As some of you may know, I’ve been suffering from extreme back pain and trying absolutely everything to feel better… And I mean everything!  I’ve been working with a personal trainer which has helped my… View Post

Cilque your way to comfort!

2017 was the year of ‘hygge’, a Danish word that literally means ‘being cozy and content’. As we’re now transitioning into fall and winter, I’ve been looking for ways to elevate my bedroom and sleep… View Post

September glow with Cocoa Brown

September is here, which means summer has slowly but surely begun to fade, as have the tan and glow I’ve been enjoying these past couple of months. I can’t say I’m excited about winter but… View Post

Wendy’s summer salad

Summer might be ending, but that doesn’t mean you still can’t indulge in a healthy summer inspired meal when you’re on the go! Wendy’s, one of my favourite fast food restaurants, came out with a new… View Post