My 3-day Cedar Juice cleanse!

IMG_1975 2I was recently challenged to do a 3-day juice cleanse, which was accompanied by my long-time friend, and Certified Nutritional Practioner, Kristina Restagno. It was our first time juice cleansing for three days straight without any solid food at all! We had been talking about embarking on this journey for some time and coincidentally Cedar Juice put us up to the test. View Post

Valentine’s Day: Gift Ideas

LINE Knitwear Jacket – What better colour to show your love than this pink ombre jacket from LINE Knitwear? The shape and comfort will keep your loved one cozy and stylish all season long!

Artemano Candle Holders – Set the mood this Valentine’s Day with these unique candle holders from Artemano Decor. These sandstone holders are great for Valentine’s Day and all year round!

Bench. Hand Warmers – Warm their heart, while warming their hands with a cute pair of Hand Warmers from Bench. Canada. The perfect alternative to a pair of gloves with the same comfort and warmth!

LE CHÂTEAU Earrings – Everyone deserves a little sparkle! These Metal Fringe Earrings from LE CHÂTEAU are a great way to complete any outfit!

Trinitae Bath Salts – Get her the roses she wants, in a new form! These aromatic Dead Sea Salts with roses from Trinitae are the perfect way to make this Valentine’s Day a special one!

Miraj Hammam Spa by Caudalie Treatments – The St. Tropez self bronzing tan offers an instant refreshment from the winter blues! Available at the Miraj Hammam Spa, the St. Tropez self bronzing set is a customer top rated product and won the Readers Choice award from Allure magazine in 2012.


Why social media is important for a blogger


As a blogger, being involved on social media plays a very important role bringing your blog to the next level. There are many different social media sites that you can use such as Twitter, Instagram, Facebook and Linkedin, just to name a few…  View Post

Eliminate toxins from your body at Body Blitz

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Did you know that your skin is the largest organ in your body? It is a regulator of fluid balance, body temperature and passageway to get rid of toxins, as well as absorbing moisture and nutrients.

Chemicals easily make their way into our bodies from lotions, pollution, pesticide residues, food additives and much more… Accumulating heavy metals and toxins, which a lot of us do without realizing, can lead to disease and infection. However, sweating has been proven to be one of the best ways to eliminate toxins and polluting agents from our bodies.
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